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NEW STUDENTS: ORIENTATION

BEGINNING YOUR TRAINING 

CONTACT US

CONTACT THE SCHOOL

Tel:  757-446-6646

Email: info@norfolkKungFu.com

3525 Colley Ave

Norfolk, VA 23508

Rules of Ving Tsun Kung Fu School

Remain disciplined - Conduct yourself ethically as a martial artist.

Practice courtesy and righteousness - Serve the society and respect your elders.
Love your fellow students - Be united and avoid conflicts.
Limit your desires and pursuit of bodily pleasures - Preserve the proper spirit.
Train diligently - Maintain your skills.
Learn to develop spiritual tranquility - Abstain from arguments and fights.
Participate in society - Be moderate and gentle in your manners.
Help the weak and the very young - Use martial skills for the good of humanity.
Pass on the tradition - Preserve this Chinese art and rules of conduct.

WHO CAN TRAIN VING TSUN?

Adults of any age can begin training given that they are physically well enough to perform the initial forms and excercises. At this time however we will only accept children of ages 14 and up.

WHY TRAIN VING TSUN KUNG FU?

For many students/ practitioners the answer to this question is specific and personal to them.

The answer could be the desire to get in better shape or learning to defend yourself. If that is yours, you will solve those issues easily and very early in your training.

But then you may find yourself searching for another reason to train.  You may find that you dont have a reason to train and will soon see that you are training for no other reason that you have come to love kung fu. 

To be honest, it is a rare individual that sticks with kung fu. Not because it is difficult, but it takes time and persistence. In our age, time is not valued as once was and persistence is hard to foster. 

We believe that in the very first form of Ving Tsun, the form known as Sil Nim Tao, the practitioner is immediately confronted with the challenge of time and persistence. 

In is very interesting to witness a beginning discover the benefits of kung fu. They range from an added boost of energy and confidence, weight loss, sensitivity of feeling, and alertness of one's surroundings, and more!

Why learn Ving Tsun? Come and discover for yourself, friend.

WHAT TO EXPECT FROM DAY ONE?

Moy Yat Ving Tsun (Wing Chun) Kung Fu Norfolk, Va

Virginia Beach, Virginia

Portsmouth, Virginia

Chesapeake Virginia

Kungfu in Hampton Roads area

 

Training begins with an introduction to the system, the very first form: Sil Nim Tao. While learning the basic form you will cultivate first an understanding of proper stance, breathing and learning to relax, even during conflict. A series of training drills designed to hone your reflexes and sensitivity will become as second nature in time. 

Your limbs and fine muscles will be trained diligently. Next you will learn the Chum Kiu Form which provides guidance for shifting and moving properly when facing an opponent. Its interesting to point out that one may notice (if they train consistently) that even in your daily life you may notice a difference in their common movements. Grace and care are soon infused into our gait and essertion of force.

After Chum Kiu comes Biu Jee. If you have made it this far you will likely never quit training.

​MOY YAT VING TSUN KUNG FU SCHOOL

Traditional Kung Fu in Norfolk

SINCE 2006

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