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Adult Training Regiment

One on One Instructor Focus

Ving Tsun Kung Fu offers a detailed combat structural training that facilitates the individuals specific needs for heather and personal protection. Anyone can learn the art of Kung Fu. Special emphasis is placed on building strong concentration, relaxation to development sensitivity, and powerful presence. Through cooperation and respect by working together one can expect realistic applicable hand to hand AND, yes, foot to foot training.

Hand to Hand & Foot to Foot Training

The Adult Program consists of students from ages 14 and over. There is no separation of skill levels in our classes such as beginner and intermediate and advanced. Thats essential because at Ving Tsun Kung Fu we understand that high level kung fu is simply low level kung fu mastered and that the youngest student is the absolute most important student in the kwoon at anytime. Advanced students, however, are encouraged to develop and hone their skills among themselves to further push themselves for higher skill level. Usually after a year or two, beginner students will have the knowledge and understanding of core techniques and concepts satisfactorily.

 

Extensive Traditional Ving Tsun Exercises

Weapons Training

Moy Yat Ving Tsun (Wing Chun) Kung Fu Norfolk, Va

Virginia Beach, Virginia

Portsmouth, Virginia

Chesapeake Virginia

Kungfu in Hampton Roads area

 

Excercising is essential for kung fu development. Rigourous effort pays off in the end and for that reason one day of every week is solely dedidacted to kung fu excercises for students and everyday of class atleast 33% of excercises and forms are emphasized prior to personal drills. All students will develop an increase in strength, speed, endurance, and flexibility. Ving Tsun Kung Fu training is not only physical but mental as well. Students are asked questions on concept and techniques and, thus, are made to think and given the chance to interact with the instructors. Most importantlyl a student develops control over full body and learns to think and feel before they act and to know the consequences of their actions as well as the force they may utilize in motion. This is critical to what is called kung fu life and Ving Tsun training alike.

The weapons systems of Ving Tsun Kung Fu are an extension of the hands in some regard. Only dedicated students that are loyal to the kwoon and the Sifu are taugh the weapons systems. Essentially learning the weapons systems Lok Dim Poon Kwon and Ba Chom Doa are the last steps to becoming a Sifu oneself. With that in my mind, understand that it takes several years to attain this level and a great deal of focus and commitment.

​MOY YAT VING TSUN KUNG FU SCHOOL

Traditional Kung Fu in Norfolk

SINCE 2006

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